Roasted Makhana

Fox nuts, also known as lotus seeds, are used to make roasted makhanas, a delectable food in India. These are a very nutrient-dense substance that is low in calories, high in protein, calcium, iron, and fibre, making it a good choice for a snack. The said products are first roasted in a skillet with a little ghee or oil until they are crisp and golden brown to produce roasted makhanas. After that, they are spiced with salt, black pepper, and any additional seasonings of your choosing, including chaat masala or cumin powder. These are perfect for those seeking a wholesome, filling snack that is high in nutrients and low in calories.